Negativity can engulf you up and swallow you whole if you allow it to. You do not have to let negativity take over, you have control and the power to think positive. It does not take a whole lot to complain and moan. If you think about how you feel before and after, you realize nothing changes or maybe you feel worst. We must be mindful of the words that come out our mouths, the thoughts we allow in our mind and the people we surrounded ourselves with. This quote describe it best:
"Your beliefs become your thoughts,
Your thoughts become your words,
Your words become you actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny."- Gandhi
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